Health, Mind & Body

High Blood Pressure for Dummies

Personal Health
High Blood Pressure for DummiesHigh Blood Pressure for Dummies By: Rubin, Alan L.
Published By: John Wiley & Sons, Inc. Edition: 2
New info on high blood pressure in women, children, and the elderly.  The fun and easy way® to take charge of hypertension and add years to your life!
Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels. You'll also find new information on protecting your heart, kidneys, and brain and dealing with secondary high blood pressure.
Measure your blood pressure properly
Develop a successful treatment plan
Improve your lifestyle habits
Evaluate new drug therapies
Find resources and outside support
Download
 

Body Care

Personal Health
Body CareBody Care By: Templar, Richard
Published By: Capstone Publishing
A healthy workplace ...it?s money in the bank.?? - Robson L., Polanyi M., Kerr M., & Shannon H.
Ever noticed how the cast of Ally McBeal rarely seem to get a cold, suffer from excessive hairloss or have nervous breakdowns, despite the pressures and stresses of work and home? With the help of Body Care a great new title from the ExpressExec Life & Work Series you'll be just a hop skip and a jump away from improving the health of your organization and yourself too.
Body Care covers key health management techniques, from eliminating stress to auditing diet, and from positive self-expression to maintaining a healthy work-home balance. Packed with lessons and bodycare tips.  Download
 
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